In WCS, it is common for footwork to go off of the track. In order to make that footwork look good, it is important to single track when coming back into the slot. The general principle from any open foot position—second, fourth, or open third—is to gather back to center before moving for the next… Continue Reading
Tag Archives: single tracking
Single Tracking
Single tracking refers to the relative placement of the feet while progressing down the slot. In general, the heels of the feet should remain in a straight line, as if you were walking on a balance beam. This technique creates clean leg lines and allows for much better control of the center’s movement. If both… Continue Reading